First, familiarize yourself with the song that uses this 6-note 'Bounce' idiom:

 

Here are a few files associated with the lesson on this idiom:

Click here to download the lesson PDF

Now here's the lesson on the idiom:

 

Here an example of the random exercise played properly:

Here's the random exercise play-along track:

 

Here an example of the real-world exercise played properly:

Here's the real-world play-along track without piano:

 

Additional Resources For Practice:

*Practice over only dominant chords

*Practice over only half diminished (m7b5) chords

*Practice over only altered dominant chords